Gua Sha

Guasha is one of the modalities of traditional Chinese medicine which consists of rubbing with a smooth edge instrument the surface of the skin where resides a subcutaneous lesion or imbalance. When the treatment is effective, a characteristic skin flushing, known as sha, can be observed. This is a favorable response, which provides immediate and lasting benefit of chasing the wind, reducing heat and inflammation, eliminating cold and relieving pain, whether superficial or deep. Guasha is used to treat many acute and chronic health problems, as varied as colds, flu, fever, headache, indigestion, dizziness, injury, joint pain, fibromyalgia and "heat stroke." It is also commonly used to relieve muscular tension and pain, relieve fatigue and weariness.

It is important not to take a shower or bath during the hour following treatment. Shower or bath in cold water should be avoided for at least 24 hours after treatment.

It is also important to keep all areas treated well covered and warm. The area must also be protected from wind exposure, including fans and air conditioning.